The Mindful Living Center was developed to allow more people access to mindfulness-based programs and workshops. Our programs are rooted in Eastern Psychology and Philosophy which has taken a mind body approach to health and healing for centuries. Western psychology and transformational learning theories complement these programs and instruction.
About the Facilitator
Mike Healy, Ed.D. has practiced meditation for 37 years, 28 years of which has been Mindfulness Meditation, and has taught numerous mindfulness-based programs at the University of Georgia Center for Continuing Education and Athens Regional Medical Center’s Mind Body Institute.
Healy is certified to teach Mindfulness-Based Stress Reduction by the Center for Mindfulness. He has participated in a seven-day professional training program under the direction of Dr. Jon Kabat-Zinn, founder, and Dr. Saki Santorelli, director of the Mindfulness-Based Stress Reduction Clinic (MBSR) at the University of Massachusetts Medical School; has completed the Teacher Development Intensive at the University of Massachusetts Center for Mindfulness; and has had additional training attending multi-day mindfulness meditation retreats.
Healy completed a doctorate in Adult Education at the University of Georgia, studying the mindfulness meditation transformational learning process. He is also a Registered Yoga Teacher – Integral Hatha Yoga, Level I