We always like to think our clients enjoy our classes as much as we do. Come along and join us, here are some of the happy customers who think you should.


“Mike is very knowledgable about Mindfulness-Based Stress Reduction. I like how he drew out the experiences and specific needs of the participants.”

“Instructor was warm, caring without being too intrusive. He was able to keep alive the idea that if you keep doing this you will “get it” and it will help you.”

“The class was excellent — very centering and helpful to me. In dealing with current issues, I grew a lot in my understanding of myself and my response to stress/trauma.”

Enjoyed your experience?

Have you enjoyed your experience with us here at the Mindful Living Centre? Let us know what you thought, as we’d love to publish your testimonial here too.