Sponsored by the Loran Smith Center at Athens Regional Medical Center
What is the “Mindfulness-Based Stress Reduction workshop” – how does it work, is it right for me?
Below is information about how Mindfulness can change your relationship to stress, anxiety, and other difficult thoughts and emotions. And learn first-hand this Friday with a chance to ask questions about Mindfulness and how it works.
When: The next Mindfulness Practice Evening – is this Friday, September 11,…Read Article