Author Archives for admin

Why “Befriending” Cancer Mindfully – What Does This Mean Anyway?

September 21, 2017 4:07 pm Published by Comments Off on Why “Befriending” Cancer Mindfully – What Does This Mean Anyway?

What does it mean to “befriend” cancer or any other form of suffering – cancer treatments, uncertainty, impatience, pain, anger, surgery, transplantation of a new liver or other organ, and or life-style adjustments to new circumstances beyond your control? Befriending cancer or other forms of suffering has to do with acknowledging what you are truly [...]


Mindfulness-Based Stress Reduction Workshop

September 21, 2017 4:07 pm Published by Comments Off on Mindfulness-Based Stress Reduction Workshop

Realizing Greater Health & Happiness Starts Monday, February 19, 2018; Register today, class size limited. Sponsored by the Loran Smith Center on the Piedmont Athens Regional Campus Ancient wisdom and modern science are blended in this workshop, creating one of the most effective programs for healthy and happy living available today. Learn how relax, to [...]